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Author: BPP Learning Media
Number of Pages: none
Published Date: 01 Oct 2012
Publisher: BPP Learning Media
Publication Country: London, United Kingdom
Language: English
ISBN: 9781445396750
Download Link: Click Here
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This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply not only to movement practices of all kinds but to daily life. The book does not assume any knowledge of Tai Chi forms. The images in this book - drawn from a wide variety of sources, both Chinese and Western, ancient and modern - CTA - Awareness Text FA 2012 : Study Text ebook pdf are easy to understand, fun to work with, and embody the true inner spirit of Tai Chi's timeless tradition. The book contains hundreds of photos and line drawings illustrating the images, detailed explanations of the biomechanical realities that underlie the images, and a summary of the latest scientific research on the benefits of Tai Chi. A practical guide to preventing and treating the toxic assault on our bodies

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